However, if you can’t find that juice, apple juice or white grape juice works just as well. The pear adds a soft, sweet fruity flavor that the banana backs up perfectly. La Tizana. My toddler needs to increase his milk intake. Cantaloupe Blend 2 cups chopped cantaloupe, the juice of 1/2 lime, 3 tablespoons … I’ve made so many cherry smoothies already this summer that I’ve lost count. It is a day that fills every RDN with a lot of pride because our professional is full of hardworking, compassionate, creative and SMART people. Combine goji berries and mulberries (if using), vanilla, sunflower seed butter, and water. function loadFc975(){var i=function(t){if(!t)return;var n=t.getBoundingClientRect();return 2222>n.top||-2222>n.top};if(inited975||!i(document.querySelector('#fck975,#convertkit_form-2')))return;inited975=!0;console.log('load f.convertkit in widget 975113743e'); You can just omit the banana or add a little more yogurt in! You might think that a watermelon smoothie is going to be a one-dimensional drink. cherry juice, cran-cherry juice, apple juice or white grape juice, fresh cherries and mint sprigs for garnish. Tip: Chop up the fruit for your smoothie the night before and freeze it in a container the night before. Be sure you’re using frozen dark sweet cherries, not the tart variety. One of those memories is getting them in the kitchen to make smoothies like this cherry smoothie! Cherries have quite the list of health benefits. This cherry smoothie is made with juice, yogurt, frozen dark cherries and banana, all blended together into a creamy and delicious drink. I don’t like banana flavored things. I’m seriously allergic to them but I love cherries and want to try this. Can milk be substituted for the juice. In other words, eat more cherries, they’re one of my favorite fruits! This recipe is a great choice for a spring brunch and you'll love how the two fruits play off each other. When it comes to these lovely blended concoctions, the banana smoothie is a great place to begin. However, this recipe is more interesting than most and builds layers of intriguing flavors on top of the sweet summer melon. This delicious mango smoothie requires just three ingredients and is a fantastic foundation for all your future smoothies. 3 parts frozen fruit 3 parts liquid 1-2 tbsp add ins. Thanks to its notoriety as a healthy superfood, kale is a popular option for smoothies. The ginger and plum are accented with orange juice, though you can play with other fruit juices as well. Try this easy Chocolate Tart Cherry Smoothie; it's loaded with everything your body needs to fully recover. Should lower calorie count. A kid friendly smoothie that's perfectly sweet and only takes 5 minutes to make. Almonds are packed with protein and they're a tasty companion to strawberries. I use vanilla Greek yogurt but cherry Greek yogurt works great as well. AnthiaCumming / iStock / Getty Images Plus. Thank you. It’s a simple 5-ingredient recipe that tastes divine and is wonderfully satisfying. Green Peanut Butter Smoothie from Bon Appétit. They not only help with arthritis but they also help with most inflammatory conditions. For this recipe, all you need is two bananas, honey, vanilla extract, ice, and yogurt. Thank you! And I love the idea of adding juice instead of water or milk. The blend is rounded off with smooth yogurt, sweet honey, and a few ice cubes, so it's as easy as any other smoothie. Summer is my favorite time of you because I get to spend so much time with my children making memories. A great smoothie really is that simple! Adding a bit of brown sugar boosts that nostalgia even more. This recipe uses almost every fruit the market holds, including pineapple, mango, strawberry, grape, banana, and orange. Unfrozen fruit smoothie: 3 parts fruit 2 parts liquid 2-3 ice cubes 1-2 tbsp add ins. Pulse and blend the ingredients for 1-2 minutes, until smooth. Further, they help lower the risk of heart disease and colon cancer, and can assist in lowering the blood pressure of those suffering with diabetes. This cherry smoothie is made with juice, yogurt, frozen dark cherries and banana, all blended together into a creamy and delicious drink. I’m sure I will be making plenty more since there are many weeks of hot weather left. Blueberries and grape juice are featured here. It's ideal for the hot days of summer and, if you like, toss in some banana and coconut. And watch videos demonstrating recipe prep and cooking techniques. Colleen Graham is a cocktail expert, professional bartender, and cookbook author with over 10 years of experience in the food-writing world. Place the juice, banana, cherries and yogurt in a blender. The mix of the cherries, bananas, peanut butter, and cocoa powder tastes like a decadent cherry chocolate pie. I use frozen cherries for this recipe because they’re readily available and make the smoothie nice and cold. From basic fruit recipes to some very creative creations, these smoothie recipes are also nutritious. This was delicious, but mine turned out a bit lighter than the one in your pictures! This looks amazing! They're sweet, cold, and packed with healthy ingredients. If you're looking for a smoothie that's just as easy but a little more tropical, this is the recipe for you. By Devon O'Brien The green pear smoothie is super-charged with nutrition and the layers of flavor make it a recipe that anyone will enjoy. This smoothie recipe is indulgent, but it's also surprisingly nutritious. document.removeEventListener('scroll',loadFcSC975); The sweet taste of a mango is the star of this recipe. 06/13/2016 I've made these smoothies by using all the same ingredients except I use frozen yogurt instead of regular yogurt. loadFc975(). Cherries actually help in losing weight. 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