This dish is typically served over steamed white rice. I added an extra tbsp of brown sugar as my boyfriend and I love sweet sauces. Stir-fry carrots in remaining oil for 2 minutes. This simple weeknight Mongolian Beef Stir-Fry has thin slices of steak, fried until crispy and tossed in a savory sauce of fresh ginger and garlic, brown sugar and tamari (or soy sauce). Learn how your comment data is processed. … Stack beef Top Sirloin Steaks; cut lengthwise in half and then crosswise into 1-inch wide strips. In a large skillet set over medium-high heat, add the 2 tablespoons of vegetable oil. … thank you.Â. Great dish thanks. Coconut aminos. Afterward, you can add in your sauteed veggies and let it sit until warmed through. You want your beef to sit at room temperature for 15 minutes because it allows the cornstarch to adhere better and it will help give the meat a nice crispy sear (tossing cold meat into hot oil will reduce the temperature of the oil significantly). Ranging from red cabbage to spinach leaves, from broccoli to baby corn, dotted with cubes of succulent paneer, this stir-fry features a splash of colours which invite you to dig in! Sear the beef … Tree Nuts (coconut), Soybeans. }else setTimeout(postLoadMC,220) My husband declared it a “home run”! Add 1 tsp of canola oil and swirl to coat pan; add steak and stir fry until browned, about 3 minutes. You can make this in the slow cooker but you won’t get that same crispy sear on it. Depending on the thickness of your chicken, you may need to cook it a bit longer during that initial browning process. It IS possible. This easy 30-minute Mongolian beef stir-fry is fresh, flavorful and ready to go in a hurry! Add in the green onion strips and mix the food. This is used in traditional Mongolian beef to coat the beef, but also to thicken the sauce. That makes me so happy! mcsfInited=!1; The first step to Mongolian beef meatball veggie stir-fry is gonna be to make some dang awesome meatballs. Worked real good with moose sirloin steak.Â. Feb 26, 2019 - In this gluten-free, Mongolian-inspired stir-fry, tender beef strips are tossed in a tangy-sweet sauce and served atop fluffy rice. Pour the remaining ingredients in the pan and simmer for 5 minutes or until the sauce begins to reduce or thicken. It’s loaded with veggies andis ready in just 30 minutes! Can I use chicken instead?   I think it would be way too sweet even with absence of brown sugar. Active Time 15 Mins Total Time 20 Mins Yield Serves 4 (serving size: about 1 1/4 cups beef … Trim the root ends from the scallions; cut the scallions crosswise into 1-inch lengths, keeping the white and green parts separate. Add in the beef from before and stir for 30 seconds to combine all the flavors. Your email address will not be published. Required fields are marked *. Transfer to a plate; pat dry with a paper towel. Mongolian beef isn’t the healthiest option because it is fried beef. Don’t be afraid to go up to the counter and ask your butcher for what you need. Coat the beef pieces in the flour mixture (1 peice at a time) and set aside. Transfer cooked beef to a plate. 2 Servings, Welcome to my happy place! I wouldn’t change a thing. My son said his favorite dish after my enchilada casserole. Prepare the noodles per the package directions, drain, and coarsely chop. if(typeof window.dojoRequire==="function"){window.dojoRequire(["mojo/signup-forms/Loader"],function(L){L.start({"baseUrl":"mc.us20.list-manage.com","uuid":"b40628e79a1996da74db6dead","lid":"23f88db553","uniqueMethods":true})}) This was delicious!  Definitely would make it again.Â. Natalie, bravo! 😉 two ?Â. The brown sugar… is it light or dark? There’s no need to order out! This dish was amazing! Costco has a frozen vegetable medley bag that works great for Chinese style stir fry. For our date nights, we very often go to PF Chang’s to enjoy a gluten-free dinner for two. Serve immediately with a side of steamed rice or your favorite noodles. Heat … What a great idea! Me and my roommate loved it. It can be served with steamed rice or noodles. postLoadMC() Can I use frozen veggies? This is amazing. Meanwhile, prepare the sauce. Mongolian Beef is a delicious, classic Chinese(ish) recipe that is so super simple to make you can make it on a weeknight! | function postLoadMC(){ Microwave spinach on 100 percent power for 2-3 minutes or until wilted. Forget the fast food--this take on Mongolian Beef delivers all the flavor without the insane sodium and fat levels. Calories/Serving. document.addEventListener("scroll",function(){if(window.scrollY>11)loadmcsf()}); I love this Asian-inspired meal! This site contains affiliate links and sponsored posts. Security. They’re moist, ridiculously tender and flavorful. Meanwhile, prepare the sauce. I recommend using a thinner cut of chicken. (Dark brown sugar has a higher content of molasses which is what really gives it a sweet punch!). You can also serve your beef over brown rice, fried rice, quinoa or stir fry noodles. Might need to make extra next time. In a small saucepan set over medium heat add the vegetable oil. Keep any leftovers in an air-tight container in the fridge for up to 4 days, fully reheat in the microwave until warmed through. Cut a small corner from the steak packaging and drain off any excess liquid. If you’re using any other type of meat just make sure that you cook it fully and do your best to get a good sear on it. document.addEventListener("resize",loadmcsf); Transfer to plate. Not a significant source of trans fat. I say Chinese(ish) because Mongolian Beef really became popular at … Venison, Broccoli, & Spinach Stir Fry Taking on Life and Food Network ginger powder, milk, beef, all-purpose flour, salt, venison, sesame seeds and 4 more Soba Stir Fry with Beef Discover A Blog By World Market I found a recipe for a beef … I made this tonight. In, Get | We simply replace that with a keto friendly version that has zero carbs.-Our second swap is cornstarch. Sun Basket Mongolian stir-fry base (gluten-free tamari - toasted sesame oil - garlic - ginger), 6 ounces organic baby spinach or other leafy greens. Deep-fried the beef slices in hot oil for two minutes. Stir Fry is so simple to make and delicious too! Thank you!!! s.src="//downloads.mailchimp.com/js/signup-forms/popup/unique-methods/embed.js"; Add the Mongolian stir-fry base, coconut sugar, and ¼ cup [½ cup] water and bring to a boil. its a keeper. Packed in a facility that handles all major food allergens* and gluten. Agreed way too sweet, as in as sweet as say a barbecue sauce. Did you use low-sodium soy sauce? the best organic produce, some ingredients may differ from those depicted. cut across the grain into 1/4-inch strips. One-Pot Meals. -I used a Ziploc steam bag to steam my broccoli. If you decide to go that route just take more time when you are sauteing your veggies until they have warmed through and you are satisfied with the texture. Made this tonight. Save my name, email, and website in this browser for the next time I comment. Add the vegetables and sauté for 2-3 minutes before returning the beef to the skillet. Hi do you think this recipe would be able to be substituted with Chuck beef and put in the slow cooker? Can I make it in the slow cooker? You want it to be nice and crisp on the outsides, but not cooked throughout. Briefly marinate the beef in baking soda to quickly tenderize the meat. The Ingredients For the Mongolian Beef Stir Fry. We’ve been trying to incorporate more vegetables into our meals. Transfer the Mongolian Beef to a plate and … This site is protected by reCAPTCHA and the Google Mongolian Beef Stir-Fry. If you’re using chicken make sure that you give it longer on each side so that it’s fully cooked in the middle. Measure the water for the rice and stir-fry. Would it come out as good? In the same pan used for the steak, if dry, add 1 to 2 tablespoons oil. I kept the broccoli and green onions back to add on the day because I did not want them to become soggy. Flank steak. Sign It’s one of our favorites! s.setAttribute("data-dojo-config","usePlainJson: true, isDebug: false"); I have not tried this recipe in a slow cooker before so I can’t really say what it would be like. This stir-fry offers the best of both worlds–delicious, spicy beef and healthy vegetables. Sauté for 2-3 minutes before returning the beef to the skillet. The Key to Optimal Health is Eating Better Food, Not Less, © 2020 Sun Basket 4.31.0| Begin by cutting your meat against the grain to break up the muscle fibers, which will give you a more tender texture. This easy 30 minute Mongolian beef stir-fry is fresh, flavorful and ready to go in a hurry! Thank you for letting me know that 🙂 Happy you liked it! Terms It is a thick sweet and sour sauce. Everything disappeared with seconds stretched as far as they would go. Reduce to a simmer and cook until the sauce is thickened slightly, 1 to 2 minutes. Thank you! Retired Chef Fai, will show you , how to make this easy, simple delicious Stir Fry Beef with Spinach. View full privacy and disclosure policy. Better than takeout sweet and sour chicken. I serve this with Basmati rice.Â. Thanks, This was the best our family has ever had.?  We had NO leftovers…everyone came back for seconds!!! In this gluten-free, Mongolian-inspired stir-fry, tender beef strips are tossed in a tangy-sweet sauce and served atop fluffy rice. When the oil is hot, quickly stir-fry the beef in 2-3 batches. looks delicious! Then toss the strips of beef in corn starch and let them sit on the cutting board for 15 minutes. Came out great. My picky 11 yr old loved it so that’s a win! Thankyou. Combine flank steak and veggies over a bed of rice with a sweet sauce for a quick, delicious Mongolian Beef Stir-Fry dinner ready in under 30 minutes. Initial browning process to 1tblspn as the hoisin maybe down to 2-3 T. Â. hi for to... Just cook the veggies a little longer, it should work just fine 🙂 we no... With Chuck beef and fragrant scallions mongolian beef and spinach stir-fry a hurry think that would work with those ingredients for the time., Soybeans an additional 2 minutes, add the thai 7 spice mixture and mix and allow everything to for... 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