Apr 17, 2017 - I love breakfast on weekends. It’s not too “out there” for others to try (right?) This blueberry banana smoothie bowl is a light and refreshing breakfast recipe! And after typing those words, I suddenly miss them all, seriously. I love how much fiber is in this meal to start my day healthy! These Blueberry Almond Oatmeal Smoothies make a quick, filling, and satisfying breakfast. Agave nectar can be used in place of the maple syrup, if desired. © 2020 Simple Natural Nutrition. These blueberry oatmeal smoothie bowls will make you feel like youÕre eating a nice dessert for breakfast, although they are actually made with only nutritious, plant-based ingredients ? Combine oats-almond milk mixture, remaining almond milk, banana, 125g blueberries, vanilla extract and maple syrup in a blender; blend until smooth. Brands. Please do not use content without permission. beverage. These blueberry almond oatmeal smoothies might just be my new favorite smoothie… Smoothie bowls are so fun to make and eat – they are colorful, full … You don’t taste it in the smoothie at all and it’s a low calorie alternative! The email addresses you entered will not be stored and will be used only to send this email. Your email address will not be published. Super tasty!!!  -  https://honestcooking.com/blueberry-pineapple-oatmeal-smoothie-recipe And, this blueberry pineapple smoothie couldn’t be easier. When ready to eat, add the frozen banana and blend on high until oats are fully broken down and a smooth and creamy consistency is reached, adding more milk if the smoothie is too thick. And there you have it friends: a delicious breakfast smoothie bowl that takes only 5 ingredients to make, 5 minutes to prepare, and is substantial enough to get you through the morning! Something went wrong. VEGETARIAN. It is sometimes hard to find a good blueberry pineapple smoothie without yogurt, but this recipe does just that. I added a scoop of collagen peptides to it, which adds a little more protein and its good for the skin, hair, nail, and joint support. If you make this blueberry-oat smoothie bowl, feel free to tag me @simplenaturalnutritionbykim on instagram so I can see! I hope you all have a lovely week! It’s also vegan, dairy-free, paleo, and soy-free. https://skinnyspatula.com/blueberry-oatmeal-peanut-butter-smoothie-bowl What I like most about smoothie bowls is they are topped with extra goodies like fruits, nuts, seeds, coconut flakes, granola, etc. Combine oats-almond milk mixture, remaining almond milk, banana, 125g blueberries, vanilla extract and maple syrup in a blender; blend until smooth. However, oatmeal seems to be the only breakfast food that fills me up and I always find myself in a rut with my morning routine this time of year. Combine oats and 2/3 cup almond milk in a bowl; refrigerate until oats have absorbed the liquid, 8 hours to overnight. ALL RIGHTS RESERVED ©2020 Allrecipes.com, Inc. Overnight Oat and Blueberry Smoothie Bowl, 1 1/4 cups unsweetened vanilla-flavored almond milk. Winters are a real struggle for me, so it’s a relief to see spring season kicking in early. Want to know how to live a life of true health and wellbeing?This FREE guide will show you how. 20 Apr 2019 So in love with our family portraits by @ashleyupc, #sponsored 4. Weekends are when I have a little bit of extra time to cook and serve something extra special. Go to Recipe. Pour smoothie into bowl and top with the suggested toppings, as desired. Our current favorite is a smoothie that’s made with blueberries, rolled oats, spinach, banana, greek yogurt, almond milk, and a dash of cinnamon. Oats are soaked overnight and then blended with blueberries. https://www.superhealthykids.com/recipes/blueberry-coconut-milk-smoothie << click here to pin this recipe >> You guys. Add the oats and blend for a third time until it reaches a smoothie like consistency or as thick as you want it. Super tasty!!! It gives the smoothie added texture and crunch.  (Review from Allrecipes USA and Canada). I love how much fiber is in this meal to start my day healthy! My kids love to have waffles or eggs, but I like to treat myself to something healthy and beautiful – like this smoothie bowl! 15 May 2019 Required fields are marked *. GLUTEN FREE. In the pictures, I topped mine with chia seeds, toasted coconut flakes, fresh strawberries, and pepitas. All rights reserved. Delicious and easy. Plus, it’s an easy way to get more nutrient-dense foods into the diet. Served topped with coconut and chia seeds to make a colourful smoothie bowl recipe. Blend blueberries, 1/2 banana, water, cashew butter, and vanilla extract together in a blender until … Filled with oatmeal, Greek yogurt, and fresh blueberries, this smoothie … Nutrition facts per serving: 345 cal., 8 g total fat, 1 g sat. The rolled oats add body and coziness to the smoothie, while … Plus, you’ll also receive 10 simple and tasty recipes to get you started!What are you waiting for? All photos, recipes and text are copyright of Kimberly Suddeath. Ingredients: 2 oz Island Oasis Blueberry Pomegranate 5 oz Island Oasis Non-Fat Greek Yogurt Blend with ice Pour into bowl and top with: 16g granola 8-10 fresh blueberries 22g granola Garnish with mango fan Yield: 12 oz.  (Review from Allrecipes USA and Canada), Delicious and easy. Transfer it … Combine o Blueberry Oats Smoothie Bowl. Meal planning for a family is a STRUGG, If you’re into “What I Ate” videos, I posted. Just pour the prepared smoothie into a bowl instead of a glass and add your favorite toppings! I added a scoop of collagen peptides to it, which adds a little more protein and its good for the skin, hair, nail, and joint support. Combine oats and 2/3 cup almond milk in a bowl; refrigerate until oats have absorbed the liquid, 8 hours to overnight. A satisfyingly fruity-tart fiber-rich start to your day . Winters are a real struggle for me, so it’s a relief to see spring season kicking in early. Winters are a real struggle for me, so it’s a relief to see spring season kicking in early. https://addapinch.com/strawberry-banana-smoothie-bowl-recipe fat, 0 mg cholesterol, 93 mg sodium, 57 g CHO, 9 g fiber, 17 g sugar, 13 g protein | Daily Values: 9% vitamin A, 16% vitamin C, 27% calcium, 18% iron. Please try again. Add the mixture to a bowl and scatter over the toppings 5. https://www.blueberrycouncil.org/blueberry-recipe/blueberry-oat-smoothie Your information will *never* be shared or sold to a 3rd party. It has a fantastic mix of smooth smoothie base and crunchy topping. Tip: For a smoother consistency, microwave the oats with 1/4 cup water for 1 minute, cool, then add to blender. Privacy Policies. The candidates are often this blueberry smoothie bowl, Mix Berry Smoothie bowl, or Kiwi Smoothie Bowl. $8.00 2 Generous Servings. © 2020 Simple Natural Nutrition. Turns out it’s the perfect answer to my cool food cravings, my rapid digestion system, and my need for something quick and easy! Today I’ve got a super tasty smoothie with some very simple ingredients: 1 cup ice; 1 banana; 1/3 cup blueberries; 1/2 cup old fashioned oats; 1 cup spinach; 1 (5.3 oz) blueberry yogurt; 1 cup milk ; 1 tbsp chia seeds ; This smoothie, when blended to perfection, is such a healthy treat! In other news, next week is Spring Break for my hubby and I, so we will be traveling to Texas to spend time with my family. Whoops!  (Review from Allrecipes USA and Canada), Came out great! They’re full of fruit, fiber, and packed with protein so they’ll keep you full for hours. 4.6 from 15 votes Print Recipe https://marlameridith.com/strawberry-oatmeal-smoothie-bowl-recipe Blueberry Banana Oat Smoothie. Theme by. Yogurt– I’ve been loving the blueberry dairy free yogurt from Trader Joe’s but obviously any yogurt that you have on hand will work well! Will surely make often Anyway, this blueberry smoothie bowl is really the one that I make most often because I usually have a huge bag of frozen blueberry … https://simplenaturalnutrition.com/blueberry-oat-smoothie-bowl This Oatmeal Blueberry Banana Smoothie is packed with blueberries, banana, and oats to help keep you full and kickstart your day. Liquid– I alternate between milk and water when making smoothies. This wild blueberry and apple crumble smoothie bowl takes no time to put together but the end result is delicious. The idea finally struck me the other day to make an oatmeal smoothie bowl. In a blender, combine all ingredients and blend on high until a smooth consistency is reached. All rights reserved. and it’s substantial enough to keep me chasing an active toddler all morning. 24 May 2019 Shop Smoothies & Bowls; Shop Montreal Marché; Gift Cards; COMFORT. If one of the “fruits” that I can pass on to you is this blueberry mint smoothie bowl recipe, that’s a damn good fruit. Pour smoothie into 2 bowls and top with coconut, extra blueberries and chia seeds. Visit Unrefined RD's profile on Pinterest. OLD FASHIONED. And they make a perfect smoothie bowl … You can also leave it out completely if desired. If you’ve never had a smoothie bowl, it’s basically a smoothie in a bowl – mind blowing, I know! Oat options for Blueberry Oatmeal Super Food Protein Bowls. and no added sugar. Place all ingredients in a blender and mix until smooth. Adding fresh mint takes a normal blueberry smoothie to the next level. I use regular old fashioned oats. This blueberry oatmeal smoothie was the first of the many I made from the book as I had leftover blueberries from this lemon blueberry cake. Once all the ingredients are blended, add to a bowl and top with whatever you like. Not to mention the … To prepare this 5-ingredient blueberry-oat smoothie bowl, simply add instant oats, soy milk, frozen blueberries, banana, and walnuts to a blender and blend until smooth. The … Aug 27, 2017 - Life is starting to warm up here in the South, and by warm I mean it’s been 70 degrees (Fahrenheit) all week! JOIN THE SNN COMMUNITY TODAY AND GET MY POPULAR HEALTHY EATING GUIDE (+RECIPES)! For variety, try making a smoothie bowl. A glass and add your favorite toppings until smooth the next level make an oatmeal smoothie takes. Came out great text are copyright of blueberry oat smoothie bowl Suddeath active toddler all morning ingredients and on... The SNN COMMUNITY TODAY and get my POPULAR healthy EATING guide ( +RECIPES ) milk a. 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